Monday, October 10, 2011
i need to quit smoking
One thing I have really changed my opinion about is smoking cigarettes. I started smoking when I was around 14 or 15 years old. I started smoking because I thought it was cool when I was younger. Now my opinion has really changed, and I don't think its cool anymore. This change took a long time to happen, and is still a work in progress. I still smoke cigarettes every day, but I have managed to cut back a lot. I used to smoke a pack a day or more. Now I usually smoke about a pack every two days or so. I have been trying to quit for a while, and have tried almost everything to help you quit. I want to try chantix, which is a prescription pill that is supposed to really help people quit. I have asked my doctor for it when i was still in the military, and he made me try some other pill first that didn't work. He said he couldn't give me chantix until i've tried the other one first, and it don't work. Quitting smoking is one of the hardest things i have ever tried to do. I'm still trying, and next time i see my doctor I'm gonna ask for chantix again. Hopefully I get it, and it works. If not I guess I'll have to do it on my own. I wanna keep cutting back more and more until I don't need them anymore. I think that might work. Whatever I do I gotta quit smoking, and I need to do it soon.
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smoking can really cause harm to the body!
ReplyDeleteGood best wishes on your effort to quit smoking. I've been trying to stop as well. I'm getting there but its tough. You would think I'd stop after my dad passed away from lung cancer 2 yrs ago. Like you though, it's tough, i'm taking it one day @ a time, & smoking one less cigarette a day. Good luck.
ReplyDeletegood luck!i can tell its really hard :\ but you'll get there! :D
ReplyDeleteYou can do it! It just takes time plus, think about all the money you can spend towards other things.
ReplyDeleteSmoking is hard to quit...ive been smoking for a good five years but after so many nights of stogggin it all night i start developoing a nasty smokers cough, so this has caused me to stop smoking cigarettes. Now when i take a drag of one the taste and smell disgust me.. just think about all the negative things when u fell the urge to light up
ReplyDeleteWise decision to stop smoking, be strong. YOU CAN DO IT!!!
ReplyDeleteSmoking is so hard to quit specially when ur costantly surrounded,everywhere u go there is someone smoking.Just keep yourself busy dont allow yourself time to smoke try and stay away from it,when u think about it do something else.With hard work and determination you will stop smoking.Give yourself a reason to stop and push yourself you can do it man.
ReplyDeleteYou can try doing it gradually little by little!!
ReplyDeletei know a few people who've tried to quit, like one day they'll be all pumped up and into it, and by that evening they would have already given up and puffing away. It's a challenge, but you can do!!!!
ReplyDeleteI can tell everyone is telling you not to smoke, but it is your choice, and Im glad you are realizing that you do in fact need to stop, thats a great step. So good luck! [=
ReplyDeleteI hope you achieve that goal of quitting smoking because it's very important!
ReplyDeleteI'm sure you can do it!
ReplyDeleteI'm sure it's going to be tough, dont get me wrong.. but think about your future and your health. It's going to pay off in the long run. I wish you the best of luck and just remember you can change anything if you set your mind to it, and keep the faith :)
Good luck!
Hope you can give it up. Your health and future depend on it.
ReplyDeleteSmoking addictions are the hardest to quit.
ReplyDelete